Shanti Holistic Therapies by Andreia: Massage Therapy, Ayurveda and Holistic Therapies 5*
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Shanti Holistic Therapies Blog

How to meditate

9/28/2017

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A lot of my clients, find very difficult make meditation as part of their daily routine... the main complaints is that takes a lot of time and is too difficult have all the time-concentration to do a meditation.
Let´s look at this video, to see how simple and funny can be ;)
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Belarmine Medical Centre, Belarmine Plaza, Belarmine Avenue, Stepaside, Co. Dublin * phone: 083 8821906
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