For those who know me, you know how much I am a lover of Lavander. Lavandin is a kind of "poor" cousin of Lavander, poor in a sense that is the cheapest in this family. The aroma and medicinal properties of Lavandin are quite similar to those of Lavender or even more advantageous, but they are more intense and sharp since it is a hybrid.
The main properties of Lavandin are: antidepressant, antiseptic, analgesic, cicatrisant, expectorant, nervine, and vulnerary substance.
Blending: Lavandin oil blends perfectly with essential oils of Bergamot, Citronella, Lemongrass, Cinnamon, Rosemary, Pine, Jasmine, Thyme, and Patchouli.
A lot of my clients, find very difficult make meditation as part of their daily routine... the main complaints is that takes a lot of time and is too difficult have all the time-concentration to do a meditation.
Let´s look at this video, to see how simple and funny can be ;)